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Welcome to 3 friends TALK podcast!  Thank you for joining us on this journey.

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Mar 18, 2021

Hello, Hello, HELLO friends! 

It’s always great to catch up with our Super friends!  Dr. Nina T. Washington went on an adventure and is spilling all the tea with your 3 favorite pharmacists.  Dr. Nina took a year away for self-care to better care for her patients.  Women often struggle with burnout, Dr. Nina turned her burnout into action.  Her solution was to take a remote year to travel the world for food, fun, travel, and adventure, and to relax, relate, and release.  Listen in friend!

Here’s what you’ll learn in this episode about traveling during COVID and remote year:

  • How taking a year off can refocus any career woman
  • The difference between vacationing and traveling
  • How to pack for 12 countries in a year
  • How to pivot during the COVID19 pandemic
  • How to strengthen your spiritual connection

Here is where to find more about Dr. Nina:


Dr. Nina T Washington, MD, MPH, also known as Doc Wash, is a board-certified pediatric

rheumatologist. She was born and raised in Jackson, MS and is a proud graduate of Xavier University of

Louisiana where she received her Bachelor of Science degree in Biology. Dr. Nina received her medical

doctorate from the University of Mississippi Medical Center.  Dr. Nina suffered from a severe case of wanderlust and prior to the pandemic, enjoyed traveling as much as possible. From July 2019 to December 2020, she traveled to and lived in 12 countries in South America, Asia, and Europe. Her travels awakened her creative side, and she started a blog, a YouTube channel, and began writing her first book. She enjoys cooking, reading, meeting new people, learning about different cultures, and savoring international cuisines.


Connect with Dr. Nina:


Connect with Dr. Courtney, Dr. Leah, Dr. Sylvia: