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Hello, hello, hello,

Welcome to 3 friends TALK podcast!  Thank you for joining us on this journey.

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Jun 12, 2021

Happy Self Love Month!  Where did Dr. Sylvia Go?

Hello, hello, Hello friends!

We are back and it Dr. Drai Day!  This show is all about self love!  Things get a little spicy as we dive deep into adult topics!  We definitely recommend earbuds in when you listen to this episode!  Oh, yeah we might be 2 friends TALK after...

Jun 1, 2021

Kick OFF Your Shoes & Relax Your Feet! 

Sometimes we need to take a break!  You know your girls are all about self-care and we took it to the virtual spa for this episode!  Have a listen and relax, relate, release friends!


You will learn:

  • What’s got Dr. Courtney peeling
  • Leah’s “Wine” down time
  • Tea time with...

May 28, 2021

Hello friends!

Love Your Minutes with Monchiere’ Holmes-Jones

It’s always good to catch up with Xavierites who are killing it in their profession.  As many of us work on building our professional brand, because clearly it #essential in today’s workplace, marketing is so important.  Listen in to this episode as we...

May 5, 2021

Sip, Soak, and Smoke with Elle’s Elixirs own Lauren Williams-Batiste

hello, Hello, HELLO friends! 

Welcome to the final episode of our Cannabis series.  We had a wonderful time interviewing Lauren, she has taken her passion and made a beautiful product to help you relax and focus on yourself.  Listen in to discover...

Apr 29, 2021

hello, Hello, HELLO friends!

Happy belated 4/20 family!  We’re learning so much from our cannabis series.  Have you ever wondered where the 4/20 holiday came from?  We’re discussing it all and getting to the business of cannabis with Emergency Room Physician Dr. Kaya. She is all about relationships through...