Kick OFF Your Shoes & Relax Your Feet!
Sometimes we need to take a break! You know your girls are all about self-care and we took it to the virtual spa for this episode! Have a listen and relax, relate, release friends!
You will learn:
- What’s got Dr. Courtney peeling
- Leah’s “Wine” down time
- Tea time with Dr. Sylvia
- Self-care routines that work
Links:
- freealitea.com
- https://www.facebook.com/doccvjones
- https://havetimeletstravel.com
- https://drsylviaperry.com
About our guest:
The mission of 3 friends TALK is to provide a safe space for communities of color to join holistic health and wellness conversations in a fun and relatable way. We’re here to provide value so that our friends learn, know, apply, and share the tips, tools, and how-to’s we promise to deliver each and every time we connect.
Connect with Dr. Courtney, Dr. Leah, & Dr. Sylvia:
